NordicTrack Rower RW 500
Two Forms of Resistance
Use the digital SMR™ Silent Magnetic Resistance for a smooth, quiet workout, which is automatically controlled by your trainer, and adjust the air resistance to add more intensity.
Instead of needing to be stored vertically, this rower features our patented SpaceSaver® design. It can be easily folded up and rolled to any corner of your home, making it the perfect machine for any home.
Easily slip your feet in and out of the quick-release pedals during your high-speed, cross-training workout and add variety when you slide the pedals to target and tone different muscle groups.
5" Backlit Display
10" Portal 10i™ Tablet Included
Includes 1-Yr NordicTrack iFit® membership**
Auxiliary Music Port
Two 2" Digitally-amplified Speakers
Inertia Enhanced Flywheel
Adjustable SMR™ (Silent Magnetic Resistance)
1–26 Digital Resistance
250 Lb. User Capacity
Oversized Steel Seat Rail
Ergonomic, Molded Seat
Oversized, Pivoting Pedals
Adjustable Nylon Foot Straps
Soft-touch, Ergonomic Handle
Front-mounted Transport Wheels
30 Preset Workout Apps
86.5" L x 22.0" W x 42.8" H Footprint
10-Year Frame Warranty(residential), 3-Year Parts Warranty(residential), & 1-year Labor Warranty(residential)