Cable Machines

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20 products

Amstaff Fitness FT-300 Functional Trainer
Amstaff Fitness FT-300 Functional Trainer
Amstaff Fitness FT-300 Functional Trainer
$1,399.99 $1,999.99
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AmStaff FT-600 Dual Stack Multi-Functional Trainer
AmStaff FT-600 Dual Stack Multi-Functional Trainer
AmStaff FT-600 Dual Stack Multi-Functional Trainer
$3,999.99 $5,499.99
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Amstaff Fitness TC001B Cable Crossover Machine
Amstaff Fitness TC001B Cable Crossover Machine
Amstaff Fitness TC001B Cable Crossover Machine
$1,099.99 $1,499.99
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AmStaff Fitness SFT100 Functional Trainer
AmStaff Fitness SFT100 Functional Trainer
AmStaff Fitness SFT100 Functional Trainer
$2,099.99 $2,799.99
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AmStaff Fitness SFT200 Commercial Functional Trainer
AmStaff Fitness SFT200 Commercial Functional Trainer
AmStaff Fitness SFT200 Commercial Functional Trainer
$2,799.99 $3,999.99
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AmStaff Fitness Dual Stack Multi-Functional Trainer
AmStaff Fitness Dual Stack Multi-Functional Trainer
AmStaff Fitness Dual Stack Multi-Functional Trainer
$3,299.00 $4,999.99
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AmStaff Fitness DF1191 Lat, Core & Row Machine
AmStaff Fitness DF1191 Lat, Core & Row Machine
AmStaff Fitness DF1191 Lat, Core & Row Machine
$389.99 $599.99
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AmStaff Fitness DF2109 Single Stack Plate-Loaded Trainer
AmStaff Fitness DF2109 Single Stack Plate-Loaded Trainer
AmStaff Fitness DF2109 Single Stack Plate-Loaded Trainer
$499.99 $699.99
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AmStaff Fitness DF2212 Lat Machine
AmStaff Fitness DF2212 Lat Machine
AmStaff Fitness DF2212 Lat Machine
$999.99 $1,299.99
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AmStaff Fitness DF2104 Functional Trainer
AmStaff Fitness DF2104 Functional Trainer
AmStaff Fitness DF2104 Functional Trainer
$1,599.99 $1,999.99
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AmStaff Fitness SD180 Squat Rack
AmStaff Fitness SD180 Squat Rack
AmStaff Fitness SD180 Squat Rack
$269.99 $499.99
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AmStaff Fitness SD360 Functional Smith Machine 2.0
AmStaff Fitness SD360 Functional Smith Machine 2.0
AmStaff Fitness SD360 Functional Smith Machine 2.0
$1,499.99 $2,299.99
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AmStaff Fitness SD360 Pro Functional Smith Machine 2.0
AmStaff Fitness SD360 Pro Functional Smith Machine 2.0
AmStaff Fitness SD360 Pro Functional Smith Machine 2.0
$2,599.99 $3,999.99
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AmStaff Fitness DF2107 Single Stack Functional Trainer
AmStaff Fitness DF2107 Single Stack Functional Trainer
AmStaff Fitness DF2107 Single Stack Functional Trainer
$899.99 $1,399.99
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AmStaff TR023 Power / Squat Rack with Lat Pull Down & Cable Crossover
AmStaff TR023 Power / Squat Rack with Lat Pull Down & Cable Crossover
$1,189.99 $1,399.99
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AmStaff Fitness DF2108 Functional Trainer
AmStaff Fitness DF2108 Functional Trainer
AmStaff Fitness DF2108 Functional Trainer
$699.99 $1,299.99
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AmStaff TR023 Power / Squat Rack with Cable Crossover
AmStaff TR023 Power / Squat Rack with Cable Crossover
$1,019.99 $1,039.98
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AmStaff TR023 Power / Squat Rack with Lat Pull Down
AmStaff TR023 Power / Squat Rack with Lat Pull Down
$859.99 $959.99
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AmStaff TP007 Half Rack System with Lat/Pull Down Attachment
AmStaff TP007 Half Rack System with Lat/Pull Down Attachment
AmStaff TP007 Half Rack System with Lat/Pull Down Attachment
$639.99 $899.99
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AmStaff Fitness TP032E Power / Squat Rack with Lat/Pull Down Attachment
AmStaff Fitness TP032E Power / Squat Rack with Lat/Pull Down Attachment
AmStaff Fitness TP032E Power / Squat Rack with Lat/Pull Down Attachment
$549.99 $769.99
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What Kind of Routines Can Be Done With Cable Machines?

Cable machines provide the resistance needed to work different muscle groups. It’s possible to invest in attachments that expand the function of a machine, effectively turning it into a home gym all by itself. Here are some examples of the routines that can be done with the right machine.

Rowing

A rowing attachment provides the same type of workout that occurs when someone is rowing a canoe across a lake. The steady movements help to strengthen the muscles in the back, forearms, and the upper arms. The activity also helps with defining the pectorals and chest areas.

Squats

Cable machines can also be ideal for performing squats. Adjust the tension to provide greater resistance and the effects will soon be seen in terms of stronger thighs and lower leg muscles. The squatting also helps to firm the middle section of the body.

Pull Downs

Pull downs involve gripping handles while the arms are raised and then lowering them until the hands are level with the thighs. The resistance provided by the cables helps to work the muscles found along the fronts and backs of the arms. The reps also help firm the muscles around the neck and the shoulders.

Take a look at a couple of cable machines today and learn more about the routines that can be done using them. Thanks to the features found on the machines, being able to work through several different routine without making a lot of adjustments will be easy.