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Product Information
Red - XX-Light - ½" Wide
Primarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds.
Black - X-Light - 1" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 15 - 65 pounds.
Purple - Light – 1.5" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 90 pounds.
Green - Medium – 1.75" wide
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 55 to 155 pounds.
Blue - Heavy – 2.5" wide
Primarily used for adding weight to power lifts. Resistance is 70 to 175 pounds.
Orange - X-Heavy – 3.25" wide
The BIG DOG band for power lifts. Resistance is 80 to 190 pounds.
Product Information
Red - XX-Light - ½" Wide
Primarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds.
Black - X-Light - 1" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 15 - 65 pounds.
Purple - Light – 1.5" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 90 pounds.
Green - Medium – 1.75" wide
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 55 to 155 pounds.
Blue - Heavy – 2.5" wide
Primarily used for adding weight to power lifts. Resistance is 70 to 175 pounds.
Orange - X-Heavy – 3.25" wide
The BIG DOG band for power lifts. Resistance is 80 to 190 pounds.
- JHJamie H.Verified BuyerI recommend this productRated 5 out of 5 stars8 minutes agoSolid Bands
Good quality strength bands
Was this helpful? - MSMichael S.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoGreat Mini Band
Slightly different resistance curve than the Rogue Minis (tested vs a scale for squat and bench), but no concerns. Adds variety to the lifts, and I like this size for facepulls and band pullaparts as well.
Was this helpful? - JMJamie M.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoMy go to fitness store
I've order $10,000+ of equipment over the years and I have no complaints. Great quality for the price.
Was this helpful? - BBrandonI recommend this productRated 5 out of 5 stars2 months agoAmstaff bands
Have these bands in various colours. Great for my bootcamps in various exercises. Highly recommend for their versatility.
Was this helpful? - HHanI recommend this productRated 5 out of 5 stars9 months agoBand
I recently bought the Amstaff band , green and purple ones , very good materials , amazing elasticity , bought it online and was an pick up process from location , for sure will buy more
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