






AmStaff TO002 Lat Attachment for Workout Bench
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This plate loaded lat attachment fits into ANY bench that has a 2" x 2" insert (internal size). The 14 gauge steel frame features a high-quality sliding sleeve with dual standard size weight posts to provide resistance during lat workouts.
The pulley and cable work in tandem to create a high quality attachment while the ergonomically angled lat bar affords multiple grips during your training. The top portion is designed to be quite long which creates the ability for users to face forwards and backwards during the workout (although facing away from the weight carriage is recommended).
Lat pull down attachments and stand-alone machines can occasionally be viewed as devices that offer only one benefit but in reality there are a myriad of variations in body positioning and grip type that can work your lats (upper and mid back). By changing the way you condition your upper back from workout to workout, you will achieve a more well-rounded and toned appearance (or larger and more defined if that is your goal) with a reduction in stress to your chest, shoulders and neck. Lat pull downs also provide secondary strength training to your shoulders and biceps and thus are an integral part of your strength training routine.
Height : 67"
Compatible with the following benches:
- Will fit any bench that have a 2" x 2" insert (internal size)
- AmStaff TS010A Flat / Incline / Decline Bench
- AmStaff TS009 Flat / Incline / Decline Bench
- AmStaff TB011 Flat/Incline/Decline Utility Bench
- AmStaff Fitness AF-2000 Adjustable Bench
**Bench and weight plates are not included**
This plate loaded lat attachment fits into ANY bench that has a 2" x 2" insert (internal size). The 14 gauge steel frame features a high-quality sliding sleeve with dual standard size weight posts to provide resistance during lat workouts.
The pulley and cable work in tandem to create a high quality attachment while the ergonomically angled lat bar affords multiple grips during your training. The top portion is designed to be quite long which creates the ability for users to face forwards and backwards during the workout (although facing away from the weight carriage is recommended).
Lat pull down attachments and stand-alone machines can occasionally be viewed as devices that offer only one benefit but in reality there are a myriad of variations in body positioning and grip type that can work your lats (upper and mid back). By changing the way you condition your upper back from workout to workout, you will achieve a more well-rounded and toned appearance (or larger and more defined if that is your goal) with a reduction in stress to your chest, shoulders and neck. Lat pull downs also provide secondary strength training to your shoulders and biceps and thus are an integral part of your strength training routine.
Height : 67"
Compatible with the following benches:
- Will fit any bench that have a 2" x 2" insert (internal size)
- AmStaff TS010A Flat / Incline / Decline Bench
- AmStaff TS009 Flat / Incline / Decline Bench
- AmStaff TB011 Flat/Incline/Decline Utility Bench
- AmStaff Fitness AF-2000 Adjustable Bench
**Bench and weight plates are not included**
- JJustinVerified BuyerI recommend this productRated 5 out of 5 stars3 months agoPerfect for my small garage set up
Easy to set up and remove from the bench when not in use. Switching between let pulldown to cable row is quick and easy too. Might not be ideal for taller folks but the height adjustments are perfect for me (I'm 5'7). Great solution for those short on space.
Was this helpful? - TSTim S.Verified BuyerI recommend this productRated 4 out of 5 stars2 months agoWorks well, didn't fit my sleeve
So I thought my bench had a 2" sleeve but it does not quite work, the attachment width outside width is larger than the inside diameter of the sleeve.. I plan to drill/bolt it onto the outside to make it work but doesn't work as I hoped.
Was this helpful? - JNJuan N.I recommend this productRated 5 out of 5 stars4 months agoLat attachment
Great price. Easy to set up with some tools. Shipping was fast.
Was this helpful? - TDTrevor D.I recommend this productRated 4 out of 5 stars5 months agoGood at what it does
As a bench attachment, this works great for my purposes - especially since I have standard weight plates lying around.
Is this perfect - no. It does the job at a low cost. There is some leaning towards the side within the bench since the slot it goes into is slightly bigger. One fastener is not enough to hold it vertical. I also do have to place dumbbells on the bench feet for heavier loads because the bench will lift.
If you have the money, space, and olympic plates to get a rack or plate machine with this functionality - go that way. If space and money is an issue, this is a great buy.
Was this helpful? - JLJames L.I recommend this productRated 5 out of 5 stars5 months agoGreat lat and try attachment!
Attachment works great on AmStaff bench. Perfect for high or low back (lat) workouts and also great with for tri-ceps with the triceps attachment (bought separate). Very stable and sturdy with no wobble. Highly recommend!
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