Product Information
Red - XX-Light - ½" Wide
Primarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds.
Black - X-Light - 1" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 15 - 65 pounds.
Purple - Light – 1.5" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 90 pounds.
Green - Medium – 1.75" wide
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 55 to 155 pounds.
Blue - Heavy – 2.5" wide
Primarily used for adding weight to power lifts. Resistance is 70 to 175 pounds.
Orange - X-Heavy – 3.25" wide
The BIG DOG band for power lifts. Resistance is 80 to 190 pounds.
Product Information
Red - XX-Light - ½" Wide
Primarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds.
Black - X-Light - 1" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 15 - 65 pounds.
Purple - Light – 1.5" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 90 pounds.
Green - Medium – 1.75" wide
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 55 to 155 pounds.
Blue - Heavy – 2.5" wide
Primarily used for adding weight to power lifts. Resistance is 70 to 175 pounds.
Orange - X-Heavy – 3.25" wide
The BIG DOG band for power lifts. Resistance is 80 to 190 pounds.
- TBTyler B. (.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoPerfect addition to my home gym
These bands are great for warming up, and I can use them with my weight rack for a little added difficulty.
Was this helpful? - TJTristan J.Verified BuyerI recommend this productRated 5 out of 5 stars2 months agoPerfect tool to add to the kit for elite lifters
These create an awesome amount of tension in a banded squat set up with a rack. Anyone interested in conjugate training and westside barbell would love these. Absolute game changer. Been using them with a group of lifters for 3 weeks now and they’re holding up great.
Was this helpful? - CJCorbin J.Verified BuyerI recommend this productRated 5 out of 5 stars47 minutes agoquality
have had a couple sets over the years, product withstands use well.
Was this helpful? - JLJanice L.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoGood service and quick shipping
I ordered a strength band and chose to pick it up at the warehouse because it was a small item. The staff at the warehouse were very friendly and brought my item out quickly. Very pleased with my experience.
Was this helpful? - ENEd N.Verified BuyerI recommend this productRated 5 out of 5 stars3 months agoSolid product
Excellent resistance in the bands, allowing a good range of motion with appropriate tension, and maintain their shape very well.
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