








AmStaff Fitness TS009 Premium Multi-FID Bench - Black

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Premium Comfort
Unwavering Stability
Effortless Adjustability
Introducing the Amstaff Fitness TS009 Premium Multi-FID Bench
Where Comfort Meets Power. Precision-engineered for effortless adjustments, versatile workouts, and unwavering stability—your ultimate partner in achieving peak performance. Take it to the next level by customizing the colors and attachments, allowing you to personalize every aspect of your fitness experience and make the Amstaff Fitness TS009 Premium Multi-FID Bench truly your own.




Transform your workout routine with our Amstaff Fitness TS009 Premium Multi-FID Bench versatile bench, designed for ultimate performance and comfort. Fully adjustable, it seamlessly transitions between flat, incline, and decline positions to target various muscle groups. Enjoy exceptional support with premium padding that enhances comfort during intense sessions.
The bench features effortless adjustability with quick and easy handles for precise seat and back pad modifications. Its versatile design supports various attachments, allowing you to upgrade and diversify your workouts.
Dual rear transport wheels make mobility simple, so you can easily move and reposition the bench as needed. Non-slip rubber feet ensure a stable and secure base, providing reliable support throughout your workout. Plus, with customizable color options, you can tailor the bench to match your gym’s style and personal preferences.
Incorporating functionality, comfort, and style, our bench is the perfect addition to any fitness setup.

Effortless Adjustability
Switch easily between 8 angles from 90° to -18°, with 3 seat adjustments and 3 foot grip positions, to find the perfect setup for your workouts and maximize your gains.

Versatility
Compatible with various attachments to enhance and diversify your workouts, making it a valuable addition to any fitness routine.

Premium Comfort
Experience ultimate comfort with high-quality padding that supports and cushions you during intense training sessions.

Easy Mobility
Dual rear transport wheels make it simple to move and reposition the bench, ensuring effortless setup and adjustment.

Adjustable & Detachable Padded Leg Roller
Ideal for leg exercises with our attachments, core training, and isolation exercises. Its versatile design features four foot grip positions, offering full adjustability to meet all your workout needs

Customizable
Personalize your workout space with our customizable bench options. Choose from a variety of colors to match your gym’s aesthetic or to reflect your personal style.
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Assembled Weight70 lbs
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Assembled Bench Length61.5 in / 157 cm
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Assembled Bench Width23.25 in / 59 cm
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Assembled Bench Height When Flat19.75 in / 50 cm
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Back Pad Angles-18°, 0°, 20°, 32°, 45°, 55°, 70°, 90°
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Seat Pad Angles0°, 8°, 15°
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Back Pad Length34 in / 86.4 cm
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Back Pad Width (Front)9.5 in / 24.13 cm
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Back Pad Width (Rear)11 in / 28 cm
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Seat Pad Width (Front)15.25 in / 39 cm
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Seat Pad Width (Rear)15.2 in / 38.6 cm
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Rear Foot Width22.5 in / 57 cm
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Front Foot Width23.25 in / 59 cm
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Footprint Dimensions20 in x 60 in x 24 in / 135 cm x 78.3 cm
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Tubing Size2 in x 3 in / 5.08 cm x 7.62 cm
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Weight Capacity1000 lbs
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Frame Material13-Gauge Steel

- MWMark W.ReviewingAmStaff Fitness TS009 Premium Multi-FID Bench - RedI recommend this productRated 5 out of 5 stars6 months agoGreat bench
The bench is great, but the lifting handle came bent, and the guide holes for the foot pad is misaligned, causing a tilt and unable to use properly. But other than that, a really strong, stable bench. I would recommend this bench.
Was this helpful?Fitness Avenue2 weeks agoHey Mark,
Thank you for sharing your feedback! We're glad to hear you're enjoying the bench and appreciate you letting us know about the initial issue. We’re committed to delivering quality products, and we're happy we could provide you with a replacement handle.
If you ever need assistance or have any more feedback, feel free to reach out. Your satisfaction means a lot to us!
Best,
The Fitness Avenue Team - DMDanielle M.Verified BuyerReviewingAmStaff Fitness TS009 Premium Multi-FID Bench - BlackI recommend this productRated 5 out of 5 stars21 minutes agoExactly What She Wanted
Purchased as a Christmas gift. Daughter loves it, she even brought it to university with her! Will definitely be purchasing another for our own use in the future.
Was this helpful? - VDVincent Dos S.Verified BuyerReviewingAmStaff Fitness TS009 Premium Multi-FID Bench - BlackI recommend this productRated 5 out of 5 stars18 hours agogreat investment
Once finishing assembling. noticed it the adjustment arm, as a little stiff. Other than that, it's quite sturdy and the foot handle makes it easy to move around. A great beginner/ intermediate bench.
Was this helpful?Fitness Avenue15 hours agoThank you for your feedback—we’re glad to hear you’re happy with the sturdiness and mobility of the TS009 Premium Multi-FID Bench! It’s definitely a solid choice, and we appreciate you highlighting that.
If the adjustment arm feels a bit stiff, it’s likely been slightly overtightened during assembly. We recommend loosening the bolt that holds the adjustment arm by about a 1/4 - 1/2 turn—this should allow smoother movement without compromising stability.
Thanks again for your support, and feel free to reach out if you have any other questions!
- HZHassan Z.Verified BuyerReviewingAmStaff Fitness TS009 Premium Multi-FID Bench - BlackI recommend this productRated 5 out of 5 stars6 days agoGreat Bench
Excellent quality. So far so good.
Was this helpful? - OMomar m.Verified BuyerReviewingAmStaff Fitness TS009 Premium Multi-FID Bench - BlackI recommend this productRated 5 out of 5 stars6 days agoGreat bench
Very sturdy and worth it
Was this helpful?